Personal Strength Training
Personal Training sessions are 60-minute functional strength training sessions that are tailored to your unique condition and needs. Exercises will be sport-specific and will include the areas of strength, endurance, power, balance and mobility.
A variety of prices and packages are available. General pricing is listed below, but contact AZDE to learn about other options.
On Location Session Private
$110
On Location Session Group
Starting at $70 per person 5 ppl min